Our non-verbal communication tends to be unconscious. It can be influenced by many things, including past habits, life experiences, personal models, culture and hidden thoughts and feelings. Because body language is often outside of awareness, most have no idea what exactly they are communicating to other people. Being made more aware of how body language influences our communication and learning how to control it can go a long way to reducing misunderstandings, stress and conflict in our interpersonal relationships. This weeks Vlog asks What does body language look like – what do you need to look out for?
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