JKWhitehead & Associates

self-awareness

What Is the Impact of Speaking When Angry?

Speaking when angry is Marshall Goldsmith’s 7th habit that can keep you from the top. It is using emotion as a management tool. We all get angry at times; we are human after all. But what we often forget is the impact that emotional outbursts have on those around us…

Danger – Showing People We’re Smarter Than We Are

Have You ever been in one of those conversations where the other person keeps playing “one-upmanship”, you know, they keep adding to the conversation additional information just to prove they know what they are talking about – trying to show how smart that are? Marshall Goldsmith lists this as the…

Marshall’s 4th Habit That Keeps You from The Top

Making destructive comments is Marshall Goldsmith’s 4th habit that keeps you from the top. These are the needless sarcasms and cutting remarks that we think make us sound sharp and witty. In this week’s Vlog I take a different take on what this means to me and how I have…

It’s Really All About Self-Awareness

Who am I? How do I tend to behave and communicate? This is the first step, the platform, the foundation to build upon. How can you use this knowledge to grow, move forward? In this week’s video blog post I explore the impact self-awareness has on our personal growth and…

Values

Improving communications skills, time management and values are the three things that consistently bubble to the surface in my coaching practice. In this week’s video I discuss how specifically values show up and how the coaching process can help.   John Whitehead, coaches individuals and organizations in becoming more effective…