COVID-19, Are You Taking Care of Your Self First?

COVID-19, Are You Taking Care of Your Self First?

COVID-19. Before we take care of others – we need to take care of ourselves first. As leaders we won’t be of any use to anyone else unless you are taking care of ourselves yourself. Do you have a routine to follow? Are you finding time to exercise, to read? In this weeks Vlog post I talk about this and more….

Feel free to reach out if you would like to learn more about what I offer – john@johnkwhitehead.ca

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